Friday, July 12, 2013

Fruits Are Healthy Snacks

I am one lucky mom for my kids liked to eat fresh fruits. Apples are there favorite to eat. Every time, I offered them an apple, they would say "no" to it. These are just some of their favorite fruits to eat, apples, strawberries and red grapes. 

I buy red or black grapes even thought those kinds are expensive than the green grapes. Why I liked the dark colored grapes? It is because I liked the fact that they are rich in antioxidant. I always liked anything that is rich in antioxidant because it gets rid off the toxic that we have in our body. Paying a little more is nothing.